Latency / Ping spikes every game

I get 2-5 ping spikes every game, whether comp or quick play, from 100 to 250+ ms every minute. My connection is wired. These spikes only happen in Overwatch and are so annoying and barely playable.

Here are my Looking Glass + WinMTR results. Please help me figure out the problem:

TRACEROUTE:
traceroute to 197.55.239.36 (197.55.239.36), 15 hops max, 60 byte packets
1 Blizzard Blizzard 0.407 ms 0.397 ms 0.397 ms
2 37.244.24.2 (37.244.24.2) 0.603 ms 0.754 ms 0.773 ms
3 Blizzard Blizzard 1.054 ms 1.121 ms 1.206 ms
4 137.221.66.46 (137.221.66.46) 1.651 ms 1.652 ms 1.652 ms
5 * * *
6 137.221.78.34 (137.221.78.34) 1.608 ms 1.254 ms 1.219 ms
7 adm-b2-link.telia .net (62.115.178.202) 1.018 ms 1.173 ms 1.162 ms
8 213.155.137.210 (213.155.137.210) 1.345 ms 1.407 ms 1.419 ms
9 adm-b1-link.telia. net (62.115.136.195) 1.510 ms 1.524 ms 1.538 ms
10 telecomitalia-ic-327065-adm-b1.c.telia. net (62.115.9.33) 20.106 ms 20.119 ms 20.118 ms
11 telecom-egypt.palermo16.pal.seabone. net (195.22.197.49) 73.000 ms 72.936 ms 72.975 ms
12 * * *
13 * * *
14 host-197.55.128.1.tedata .net (197.55.128.1) 74.847 ms 75.159 ms 75.093 ms
15 * * *

18/08/2019 20:21:47 UTC

TRACEROUTE:
traceroute to 197.55.239.36 (197.55.239.36), 15 hops max, 60 byte packets
1 Blizzard Blizzard 0.338 ms 0.329 ms 0.332 ms
2 37.244.25.130 (37.244.25.130) 0.608 ms 0.627 ms 0.702 ms
3 Blizzard Blizzard 1.077 ms 1.413 ms 1.440 ms
4 137.221.66.34 (137.221.66.34) 1.271 ms 1.275 ms 1.278 ms
5 137.221.77.66 (137.221.77.66) 26.209 ms 26.238 ms 26.240 ms
6 137.221.77.32 (137.221.77.32) 1.191 ms 1.105 ms 1.051 ms
7 7-1-23.ear2.Paris1.Level3 .net (212.73.205.157) 1.152 ms 1.176 ms 1.460 ms
8 TelecomItalia-level3-30G.Paris1.Level3 .net (4.68.62.22) 14.128 ms 14.438 ms 14.400 ms
9 telecom-egypt.palermo16.pal.seabone .net (195.22.198.61) 62.746 ms 62.763 ms 62.763 ms
10 * * *
11 * * *
12 host-197.55.128.1.tedata .net (197.55.128.1) 64.040 ms 63.677 ms 63.819 ms
13 * * *
14 * * *
15 * * *

18/08/2019 20:21:47 UTC

PING:
PING 197.55.239.36 (197.55.239.36) 56(84) bytes of data.

— 197.55.239.36 ping statistics —
4 packets transmitted, 0 received, 100% packet loss, time 2999ms

18/08/2019 20:21:47 UTC

PING:
PING 197.55.239.36 (197.55.239.36) 56(84) bytes of data.

— 197.55.239.36 ping statistics —
4 packets transmitted, 0 received, 100% packet loss, time 2999ms

18/08/2019 20:21:47 UTC

MTR:
Start: Sun Aug 18 20:21:47 2019 Blizzard 1.|-- Blizzard 0.0% 10 0.3 0.3 0.3 0.6 0.0
2.|-- 37.244.24.2 0.0% 10 0.8 0.6 0.4 0.8 0.0
3.|-- Blizzard 0.0% 10 1.1 2.1 1.1 5.9 1.5
4.|-- 137.221.66.46 0.0% 10 1.1 1.7 1.1 5.6 1.2
5.|-- 137.221.78.72 10.0% 10 6318. 6905. 6318. 7542. 454.5
6.|-- 137.221.78.34 0.0% 10 1.3 3.2 1.1 19.7 5.8
7.|-- adm-b2-link.telia .net 0.0% 10 0.8 1.0 0.8 1.3 0.0
8.|-- 213.155.137.210 0.0% 10 1.4 1.4 1.2 2.0 0.0
9.|-- adm-b1-link.telia .net 0.0% 10 1.2 1.4 1.2 1.7 0.0
10.|-- telecomitalia-ic-327065-adm-b1.c.telia .net 0.0% 10 19.9 20.8 19.9 27.4 2.3
11.|-- telecom-egypt.palermo16.pal.seabone .net 0.0% 10 72.4 72.7 72.4 73.0 0.0
12.|-- ??? 100.0 10 0.0 0.0 0.0 0.0 0.0
13.|-- ??? 100.0 10 0.0 0.0 0.0 0.0 0.0
14.|-- host-197.55.128.1.tedata .net 20.0% 10 74.9 75.0 74.7 75.7 0.0
15.|-- ??? 100.0 10 0.0 0.0 0.0 0.0 0.0

18/08/2019 20:21:47 UTC

MTR:
Start: Sun Aug 18 20:21:47 2019 Blizzard 1.|-- Blizzard 0.0% 10 0.4 0.4 0.2 1.1 0.0
2.|-- 37.244.25.130 0.0% 10 0.5 0.6 0.4 0.7 0.0
3.|-- Blizzard 0.0% 10 1.0 3.3 0.9 23.2 6.9
4.|-- 137.221.66.34 0.0% 10 1.0 1.1 1.0 1.2 0.0
5.|-- 137.221.77.66 0.0% 10 0.8 0.9 0.8 1.1 0.0
6.|-- 137.221.77.32 0.0% 10 1.2 1.3 0.9 2.8 0.5
7.|-- 7-1-23.ear2.Paris1.Level3 .net 0.0% 10 1.3 1.3 1.1 1.6 0.0
8.|-- TelecomItalia-level3-30G.Paris1.Level3 .net 0.0% 10 14.1 14.3 14.1 15.9 0.3
9.|-- telecom-egypt.palermo16.pal.seabone .net 0.0% 10 62.6 62.9 62.4 64.9 0.5
10.|-- ??? 100.0 10 0.0 0.0 0.0 0.0 0.0
11.|-- ??? 100.0 10 0.0 0.0 0.0 0.0 0.0
12.|-- host-197.55.128.1.tedata .net 20.0% 10 63.8 64.8 63.6 71.4 2.6
13.|-- ??? 100.0 10 0.0 0.0 0.0 0.0 0.0

18/08/2019 20:21:47 UTC

|                                      WinMTR statistics                                   |
|                       Host              -   %  | Sent | Recv | Best | Avrg | Wrst | Last |
|------------------------------------------------|------|------|------|------|------|------|
|                             192.168.1.1 -    0 |  713 |  713 |    0 |    0 |    1 |    0 |
|            host-197.55.128.1.tedata.net -    2 |  678 |  669 |   25 |   26 |   28 |   26 |
|                              10.36.27.5 -    2 |  678 |  669 |    0 |   31 |   34 |   31 |
|                            10.36.23.158 -    2 |  678 |  669 |   27 |   27 |   38 |   27 |
|                             10.36.21.33 -    1 |  689 |  683 |   27 |   27 |   31 |   28 |
|                            10.38.112.29 -    2 |  674 |  664 |   29 |   30 |   64 |   30 |
|    te0-12-0-5.palermo17.pal.seabone.net -    3 |  654 |  639 |   52 |   55 |   70 |   55 |
|           ae11.milano58.mil.seabone.net -    5 |  614 |  589 |   77 |   80 |  132 |   78 |
|       blizzard.milano58.mil.seabone.net -    6 |  594 |  564 |   78 |   81 |  164 |   78 |
|              ae1-br01-eqml2.as57976.net -    4 |  634 |  614 |   92 |   94 |  148 |   92 |
|       xe-0-0-1-1-br01-eqpa4.as57976.net -    2 |  668 |  660 |   90 |  127 | 4404 |  109 |
|                   No response from host -  100 |  143 |    0 |    0 |    0 |    0 |    0 |
|                   No response from host -  100 |  143 |    0 |    0 |    0 |    0 |    0 |
|                   No response from host -  100 |  143 |    0 |    0 |    0 |    0 |    0 |
|                   No response from host -  100 |  143 |    0 |    0 |    0 |    0 |    0 |
|                   No response from host -  100 |  143 |    0 |    0 |    0 |    0 |    0 |
|                   No response from host -  100 |  143 |    0 |    0 |    0 |    0 |    0 |
|                   No response from host -  100 |  143 |    0 |    0 |    0 |    0 |    0 |
|                   No response from host -  100 |  143 |    0 |    0 |    0 |    0 |    0 |
|                   No response from host -  100 |  143 |    0 |    0 |    0 |    0 |    0 |
|                   No response from host -  100 |  143 |    0 |    0 |    0 |    0 |    0 |
|                   No response from host -  100 |  143 |    0 |    0 |    0 |    0 |    0 |
|                   No response from host -  100 |  143 |    0 |    0 |    0 |    0 |    0 |
|                   No response from host -  100 |  143 |    0 |    0 |    0 |    0 |    0 |
|                   No response from host -  100 |  143 |    0 |    0 |    0 |    0 |    0 |
|                   No response from host -  100 |  143 |    0 |    0 |    0 |    0 |    0 |
|                   No response from host -  100 |  143 |    0 |    0 |    0 |    0 |    0 |
|                   No response from host -  100 |  143 |    0 |    0 |    0 |    0 |    0 |
|                   No response from host -  100 |  143 |    0 |    0 |    0 |    0 |    0 |
|                   No response from host -  100 |  143 |    0 |    0 |    0 |    0 |    0 |
|________________________________________________|______|______|______|______|______|______|
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