I do not have the time nor inclination to examine every caster to see if it’s an upgrade or not. If it lets me roll need I usually do.
How do I know if you are not lying and just replaced a piece of gear and put it in your bags? I’m sorry but that’s the way this cookie crumbles.
I don’t go into a raid knowing what drops from what boss, I go to play the raid not act like lfr is like a guild run where I used to care about our guild team and upgrades went to wherever it mattered most.
Now that’s just a deliberate lie or you are misremembering.
It’s not in there.