First off, you sure you’re playing at your natural sensitivity? Check this out: ://jscalc.io/calc/vqOrqXRpMgmwb8tV
It’s really easy to do, takes about an hour or so but go into practice range and just strafe, move around, while tracking a target with the higher and lower. Go with what feels right to YOU, not what you THINK you should have, yea? Then select which one you preferred and run through the drill again. I recommend tracking for at LEAST 3 minutes at each sensitivity, swapping back and forth if you’re having a hard time deciding. That alone helped me, since I didn’t need ‘warm up’ games as much anymore.
And how are you practicing? Practice doesn’t matter. It’s GOOD practice that improves your aim. The practice range we have now sucks, but Aim Hero is a great program. I have no idea how you can claim you’ve had /zero/ improvement if you’re actually using Aim Hero.
Find someone willing to go into custom games and be a target for you. It seriously helped me improve my aim. Here’s what we did:
Me on McCree or Widow, them on Tracer. I deal 10% damage, with them at 500% health and 1 second cooldown on blink. They move and blink and I merely sit there an try to hit them. Yeah, it can get boring but if you have a good conversation running with the person it isn’t that bad. Be sure to swap roles so they can get a chance to practice as well. Learning to headshot a blinking Tracer after she blinks will help you improve your aim.
Honestly, giving tips on how to improve aim is the most difficult thing you can ask for. Everyone plays with different settings, and people have different methods of playing. Did you know there are three common ways to hold a mouse? Each one has pros and cons, but each of the three will drastically change how you aim. Perhaps you’re holding the mouse wrong? Google Mouse Grip Styles to see what I’m talking about. I used to Palm grip, but changed to a claw. While it’s more uncomfortable for long sessions, that seriously helped with my aim a LOT, especially when it came to flick shots.
And going back to Aim Hero, the tracking course is your best shot. Seriously, that thing is amazing. That target is so unfair it’ll frustrate you, but it WILL help if you keep at it. And I’m talking dozens of hours of it. Building the skills to track is NOT easy. Flicking is actually easier to do than tracking.