For those who have 5900X, 5950X, 5800X3D, 7900X, 7950X. Just cap your thermal limit to 57 or 60. The engine will still give you 180+ fps without it spiking your cpu up and breaking your browser or every other app running in your PC.
It was way worse for me since my Curve Optimizer is fully optimized up to -25 for some cores giving the go to boost it higher and higher. Just cap thermal throttle limit in bios for now.