Since first logging in this morning I am getting absolutely terrible stuttering.
ping is 50-60ms range
fps is 200-450 depending on area.
amd 7700X
amd 7900 GRE
32gb ram
I have tried disabling addons and changing settings but performance wise it seems fine, but once any action begins it is like I have a 400ms ping and 20fps even though it still says they are normal.
EDIT - I should say it was fine all last night.
EDIT 2 - I tried switching it from my Asus wd-oled monitor to my acer IPS panel and the stuttering stopped. The Asus is connected by displayport and the Acer by HDMI, I will try later switching the ASUS to HDMI and see if it makes a difference.
LAST EDIT - so something in windows update last night made it so monitor would only do 60hz in game mode. I changed it out of game mode so it is back to 240hz and all the stuttering is gone. I was able to get the stuttering to disappear when turning on vertical sync at 60hz but at 240hz it is fine on or off.