I decided to finally do this thing today and after traveling all around the world got Baa’l and “waisted” my time till I got to Grimmy. Then I clicked his friend list on the table and when I clicked him I got no " It’s me, your friend. Got any secrets to tell me about?" optiom. Yes, Im using the same toon I got Baal with. Yes, I have the 4 pieces of gear equiped. Is this thing buged atm or something? 
Video capture of the waist of time
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I used this guide to get mine. If you get stumped, check the comments.
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Was checking the comments and noticed someone saying the helmet needed to be green and not a procced blue which was my case. ty 
YW. Whenever i have trouble with one of these secrets I usually check out Wowhead or the secrets discord.
I hate to be this person, but it’s “waste”. Not waist.
Still, good luck with Ba’al. He’s a huge ole’ pain in the booty.
Nope it’s actually Waist. Check the wowhead link.
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For real? Dang. Is that some sort of cookie thing?
I’ve never heard of it before but the quest chain awards a belt with a clock in it. May have to give it a go.
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That would explain it.
So much this! When I ran these quest chains I used the macros from the comments to check progress. Try it out, you might have missed something minor.
Totally worth it though! I have yet to put together a mog ensemble around the fabulous Waist of Time, but now that I have the appearance I feel like there’s no real rush 