The best time to spam BGs

Wondering the best time of day to spam BGs for horde? The last few months, each month progressively getting worse, I find the time slots I play have many individuals that aren’t attempting to play the objectives, the games end quickly with little enjoyable pvp engagement. Running from incs, zerging till we end up camped in the starting area. Not looking for instant wins, just more group engagement/moral Thank you :slight_smile: