Sluggish movement into DC

Walking, mounting, and turning are very off (Sluggish) I cant turn as crisp, walking is slower and mount speed is slow. when this happens I DC. so moving any DCs me

Were you on Siren Isle recently?

I dont know what Isle that is sorry, This is for classic, 20th, sod, cata

Same issues here, and it seems random. Like sudden seizures, or something. Then it will be fine for a while. I can log back in just fine, but as soon as I move…boom, out.

Still having issue, now it looks like my toon and choppy (skipping) while moving, just my toon nothing else around me. if this continues to happen for 5 seconds I will get dc