S4 Trinket Advice for resto shaman

It didn’t occur to me until I just got a trinket that I wont be able to upgrade ruby or changeling this season. I just got a 291 Lions Roar that has 23 more intellect. I lose out on the proc/on use from either of my trinkets last season, but would it be worth swapping ruby/changeling just for the intellect? I never liked Lions Roar much on account of having to sit and channel, but I’m honestly not good at picking out what’s considered “good.” Any advice would be great

Probably not ideal but I’m aiming for Dreadfire Vessel and Tovra’s Lightning Repository