What’s interesting is that they provide special “profiles,” but none of the profiles are actually optimized for any of the graphics cards themselves.
I would suggest also trying to disable the new Windows 11 22H2 "Suggested Actions" Accessibility Feature, which is much like the old Xbox Game DVR bug that used to exist many years ago. It's a HUGE source of lag for almost anyone, myself included. Even if you don't play games, it matters to disable this: