Tried to find a group for a mythic 0 dungeon tonight in an attempt to find better gear but was told I should be 410 (am 407 now) minimum before trying mythics. Couldn’t find a clear verification on Reddit. Is this true? Seems ridiculously high for a base mythic but I am a returning player and didn’t feel I know this xpac enough to argue.
Sorry didn’t post on my mage.
Mythic 0’s drop ilvl 400 in the current patch, and in general can be fully completed with a group of people in the 350 range. +0’s in this day and age are more or less the old school Heroic.
Basically, whoever told you that was being a prick. I’m glad you thought to ask and didn’t just take their word for it. 
Edit: I should add, the exception to this is Mechagon. It would give a group of people at 407 quite a bit of trouble.
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Yeah normal/heroic/mythic 0 hasn’t had the difficulty scaled since the expac release so if you play properly a group of 330s can do it. Unfortunately a huge percentage of the player base plays badly and rely on over gearing content to do it. 410 is a bit silly since the gear that drops is lower than that.
Thanks for the responses and the info! It could have been Mech…I am not sure…so perhaps the individual was correct.
Mechagon is more challenging than the other mythic 0 dungeons and drops 415 loot and I think that asking for 400-410 was kind of reasonable. Personally, I wouldn’t have an issue with creating a mechagon group and having 1 or 2 dps role ilevel 400, but it would mean that everyone would have to play nearly mistake free and some of the mechanics in this dungeon are a bit more challenging than other dungeons too.
Most people aren’t running mechagon for the gear, but for the mount and other rare drops and are trying for super fast completions.
Any other mythic 0 dungeon, an item level of 340+ should be OK.