Intermittent lagging and many disconnects daily

Not sure what the problem is, I constantly have lag and frequently disconnect when playing wow war within, can anyone help me figure this out? Here’s a WinMTR I took tonight

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| WinMTR statistics |

Host - % Sent Recv Best Avrg Wrst Last
SAX1V1R.lan - 7 2175 2026 0 10 368 1
syn-142-254-177-021.inf.spectrum - 1 2723 2718 7 44 3707 34
lag-60.snaucaoszh1.netops.charter - 1 2704 2695 6 48 4636 16
lag-22.cyprcabw02r.netops.charter - 1 2710 2701 9 45 3707 48
lag-27.rcr01tustcaft.netops.charter - 1 2705 2694 0 41 2244 41
lag-26-10.tustca4200w-bcr00.netops.charter - 27 1357 1004 10 46 4715 58
lag-1.pr2.lax10.netops.charter - 1 2692 2677 10 46 2245 13
syn-024-030-201-095.inf.spectrum - 1 2696 2685 11 51 4642 55
ae1-br01-eqla1.as57976 - 100 555 1 0 4364 4364 4364
No response from host - 100 555 0 0 0 0 0
et-0-0-0-pe02-swlv10.as57976 - 1 2715 2708 16 53 3707 48
las-swlv10-ia-bons-02.as57976 - 1 2708 2699 16 51 3707 50
No response from host - 100 555 0 0 0 0 0
No response from host - 100 555 0 0 0 0 0
5.42.178.1 - 1 2714 2708 15 54 4642 48
64.224.29.189 - 1 2714 2706 15 49 3707 48
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Can you please run the test for only 5 to 10 minutes until you capture the issue happening? A test that runs over 40 minutes dilutes the data and may lead to false conclusions about it.