If I go to pvp like random bgs or arenas, I need grind for a better gear or just lose, and lose for other people hurt my self control.
If I want get an achievment, unlock an allied race, leveling a profession or anything else need grind like a crazy.
After all, the feeling is not really enjoy a game. It is like a compulsive behaviour just to get a little dopamine everytime.
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Sounds to me like you no longer enjoy it.
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I’m going to have to second this.
OP, walk away. And if you notice similar behavior in other areas, look inward and figure out what is driving you to this type of behavior.
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well dont pvp then. if you pvp youre gonna lose sometimes. it is what it is. don’t play chess either 
how do you stand life? you always win? 
i would suggest single player games. those love to let you win and make you feel like a god.
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this, you want to always treat the issue itself rather than the symptoms
Yes, last break was almost 2 years. I like the old lore but I cant enjoy the game anymore. A bit, Classic than retail.
You can get full pvp gear after playing for just a few hours, and even the lowest stuff is not far behind full conq gear, which nobody can have yet anyways because of conquest caps.
If you’re losing consistently in pvp it’s because you’re unlucky or bad.
As for the rest of the game, grinding is an intrinsic part of MMOs. If you don’t like it, find a different genre.
Is it possible get pvp gear at lvl 60? That pvp vendor of shadowlands give just the trinkets. The others itens are just for transmog.
No, you have to be max level.
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Ok, thank you