Mate and I are going to jump back into classic and wanted to play horde. Wondering what the faction balance is like on the pve realm , and if there is guilds raiding etc on horde?
I know that alliance has a great population and it seems to be thriving. I realise it doesn’t answer your question but wanted to add it anyway 
I try to get to the gym 5-7 times a week for 30-45 minutes. Mix of weights cardio generally HIIT or heavy weights.
Last time I checked 70/30 favouring alliance, alliance have pve advantage pallies fear ward and racials.
I think 4 guilds horde have cleared current content.