Do Any Seated Exercising While You Play?

well not sitting down i have a bench barbell and dumbell set and a gym mat that i do planks and other core work on.

I bike outdoors and go for walks as well.

I’ve got some dumbells (10lb & 20lb) sit and curl while in ques or waiting on guildies to log on, or streaming anime. just because we look lethargic dosn’t mean we have to be

Does breathing count? I usually try to do that while playing.

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I do stretches i should lift my weights again tbh

Does habitually bouncing my leg up and down really fast for hours on end count?

Oh good, I’m not the only one.

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My partner gets so irritated with me when I do this xD

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Isometrics ~ esp for my behind~

Wife does Kegel exercises. She joined a raiding guild. Plays about 4 hours on her days off. Perks are amazing.

Bicep curls while I poop

i always used to watch television on my elliptical

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Yeah I do the Pringles Stretch™ quite often. ** Reaches for can. **

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Same! Lots of Grace & Frankie when it first came out. lol

No, but I do have a squat rack about ten feet to my left that I use three times a week while not playing WoW.

My mom and I immediately went out and bought a watermelon and marinated with vodka after we saw Grace do it <.<

10/10 great show. Netflix killed it with that one.

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LOL that’s awesome!

Recumbent exercise bike is the way. I should use mine a whole lot more, but it is seriously convenient.

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Hi Jonas!

Sometimes. I usually do leg raises/calf raises. However, I converted one room in our home into a gym room almost two years ago. I have my Peloton treadmill, Peoloton Bike+, and weights in that room. After that, I promptly canceled my gym membership, which I had for a few decades. I do not miss the gym at all. I’m on the treadmill daily. The only thing I miss from the gym is the dry sauna; however, I plan to add one towards the end of this year.

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I work a physically demanding job in a factory the last thing I want to do is exercise while I play.

It’s nice to get a good workout in front of the TV.

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