well not sitting down i have a bench barbell and dumbell set and a gym mat that i do planks and other core work on.
I bike outdoors and go for walks as well.
well not sitting down i have a bench barbell and dumbell set and a gym mat that i do planks and other core work on.
I bike outdoors and go for walks as well.
I’ve got some dumbells (10lb & 20lb) sit and curl while in ques or waiting on guildies to log on, or streaming anime. just because we look lethargic dosn’t mean we have to be
Does breathing count? I usually try to do that while playing.
I do stretches i should lift my weights again tbh
Does habitually bouncing my leg up and down really fast for hours on end count?
Oh good, I’m not the only one.
My partner gets so irritated with me when I do this xD
Isometrics ~ esp for my behind~
Wife does Kegel exercises. She joined a raiding guild. Plays about 4 hours on her days off. Perks are amazing.
Bicep curls while I poop
i always used to watch television on my elliptical
Yeah I do the Pringles Stretch™ quite often. ** Reaches for can. **
Same! Lots of Grace & Frankie when it first came out. lol
No, but I do have a squat rack about ten feet to my left that I use three times a week while not playing WoW.
My mom and I immediately went out and bought a watermelon and marinated with vodka after we saw Grace do it <.<
10/10 great show. Netflix killed it with that one.
LOL that’s awesome!
Recumbent exercise bike is the way. I should use mine a whole lot more, but it is seriously convenient.
Hi Jonas!
Sometimes. I usually do leg raises/calf raises. However, I converted one room in our home into a gym room almost two years ago. I have my Peloton treadmill, Peoloton Bike+, and weights in that room. After that, I promptly canceled my gym membership, which I had for a few decades. I do not miss the gym at all. I’m on the treadmill daily. The only thing I miss from the gym is the dry sauna; however, I plan to add one towards the end of this year.
I work a physically demanding job in a factory the last thing I want to do is exercise while I play.
It’s nice to get a good workout in front of the TV.