Character stuck, no help given, need advice

So two days ago , i was flying over Wintergrasp, was almost out of the zone , when it changed to combat, dismounted me and i died, cant get back to my body, spirit healer wont rez, ran to different zone to rez and it wont. I have tried the " character stuck" to no avail. What do i do ? Wintergrasp is STILL controlled by the horde, there are no players nearby. this is crap.