I was in the maw trying to aggro an elite worm flying around and as i floated down to attack it i died in mid air and now whenever i log in i see my corpse falling and it disconnects me
Try this automatic repair function Dna
https://us.battle.net/support/en/help/wf/wow/197/834/submitted
Select the character with the issue then move them.
If you have trouble with that link above go to this support page and look for “click here” links for either Retail or Classic.