Honestly i would say ascendants require medium level micro at most. Not sure what part makes you troubles, but i would not consider my micro to be great.
Side note: i am a notorious F2 user… i am trying to change, but it’s a hard habit to quit.
However alaraks army works quite well with F2. I have alarak on 1 and all ascendants on 2. That is. Thats all army hotkeys i use with that build.
Normally I F2-a-move all army and then select alarak or ascendants and micro them.
When you have enough ascendants (like 8+), microing alarak is not important any more (unless during empower-me). If you have plenty supplicants, alarak will never die… especially of you micro your ascendants, which will provide alarak with more than enough healing from dying enemies.
For me this usually means one of these input sequences (after F2+a-move):
2, f+click, f+click, f+click, f+click … (spam mind blast, aka hybrid mass exctinction)
2, t+click, t+click, t+click, t+click … (spam destruction orb)
If you insist on microing alarak at the same time, you can insert this in between 4-5 ascendant casts:
1, q+click, w+click
Btw: you do NOT need to have ascendants at level 10 (or even 5) for them to be a powerhouse. At level 3 they 1-shot archons.
You don’t need to. You can just spam more spells.
I feel like that makes more sense than sacrificing at max energy, which in some sense wastes the energy one could get.
Ok, I always warp in ascendants + supplicants together and then sacrifice with each new ascendant manually exactly once immediatly to get their low inital HP at level 0 (80 HP) to level 1 (180 HP), which helps them survive early on (80 is just too squishy).
Aside from that, i pretty much never saccrifice manually. I just use orbs / mind blasts really liberally and trigger auto saccrifices that way.
I also dont pay attention to their levels… i spam their spells with every engagement, while adding new ascendants and supplicants in between. having 30 ascendants late game is not unusual… some of them are level 10, some are level 1. It requires a lot of gateways to feed so many though… i usually have 9 - 10 (for pure ascendant build anyway).
It’s a bit haphazard but it works well and is easy to pull of. Not sure how you play them, but I feel like keeping track of my ascendants levels (if you meant that) and saccrificing with only those that are under level 10 would be too much of an attention drain for me.