Screen tearing high frames but not smooth

Help! I recently changed my motherboard and upgraded my cpu which is a Ryzen 9 7900X3D. and my ram to DDR5 6000mz. Before my CPU was a Ryzen 7 5800X and had DDR4 ram 3200 mz. My GPU is the same and its a RX 6800 XT. Since the CPU has integrated graphics it seems that its just using that. I even went to device manager to disable it and the game uses my actual graphics card. But it feels the same. Frames skipping and tearing. I never had those issues before the motherboard change. Any help anyone?