Need some help please

I was drinking the other night and almost spilled my drink. My hand hit the keyboard stopping my drink from spilling, and now this is what my screen looks like. Cant get it to go away. Can someone PLEASE help me? I have an Invida RTX 3050 video card. It only happens in game. I tried posting a picture but this forum wont let me . It looks like a heart beat monitor or vital signs monitor across the screen and is very annoying.

That sounds like the netgraph. While in game press CTRL+SHIFT+N to get rid of it.

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