Eating before Comp

Competitive Discussion
1

If you eat two hours or less before playing comp you’re more likely to get cramps. I’ve heard that some say you might even be more likely to get agitated and throw.

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2

Does it matter what you eat? I’m scared… :open_mouth:

3

Thats a myth. Just like with swimming

I eat while I play and im fine

4

You dive right in, eh?

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5

I might as well be soft throwing if I play after eating. I need to divert all brainpower to digesting :worried:

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6

They forbid us to eat heavy stuff before tournaments. Only light snacks in little amount.

But it has something to do with brain and focusing power

Does it matter what you eat? I’m scared… :open_mouth:

No pizza or burgers before tournament :sob:
coffee and tea are banned too lol

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7

Don’t eat til you’re disgustingly full unless you’re going into hibernation. If you’re tired and feel like a sack of sh1t after a meal you’re probably doing something wrong :stuck_out_tongue:

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8

I make sure Im very well hydrated ate recently enough and have slept well before I q.