Constant in game lag spikes over last several weeks

I have been getting constant lag spikes over the past few weeks while playing Overwatch. The issue is worse during the day and seems to disappear entirely late at night.

I have taken all steps to verify that my PC and network equipment is in working order.

Still the problem persists and it makes online play very difficult.

75% of the time, my ping is fine. But it frequently spikes. In the worst instance of lag, my ping stays at 200ms+ for minutes on end.

I ran WinMTR (for the in game IP using ctrl-sft-N) for a couple minutes while lagging in game. I don’t know if I ran the test long enough to reflect the full spectrum of the issue, but I can always run again or another test.

Can someone take a look and help me out here?

|------------------------------------------------------------------------------------------|

|                                      WinMTR statistics                                   |

|                       Host              -   %  | Sent | Recv | Best | Avrg | Wrst | Last |

|------------------------------------------------|------|------|------|------|------|------|

|                                10.0.1.1 -    0 |  166 |  166 |    2 |    4 |    9 |    4 |

|                             10.74.208.1 -    0 |  166 |  166 |   11 |  173 | 1116 |  160 |

|                          100.120.104.44 -    0 |  166 |  166 |   17 |  176 | 1104 |  132 |

|                          100.120.104.16 -    0 |  166 |  166 |   12 |  178 | 1104 |  131 |

|            langbprj01-ae1.rd.la.cox.net -    0 |  166 |  166 |   16 |  180 | 1104 |  132 |

|                           68.105.30.130 -    0 |  166 |  166 |   19 |  184 | 1104 |  144 |

|              ae1-br01-eqla1.as57976.net -    0 |  166 |  166 |   18 |  185 | 1104 |  143 |

|                           137.221.68.77 -    0 |  166 |  166 |   17 |  179 | 1104 |  147 |

|                   No response from host -  100 |   34 |    0 |    0 |    0 |    0 |    0 |

|                   No response from host -  100 |   34 |    0 |    0 |    0 |    0 |    0 |

|                   No response from host -  100 |   34 |    0 |    0 |    0 |    0 |    0 |

|                   No response from host -  100 |   34 |    0 |    0 |    0 |    0 |    0 |

|                   No response from host -  100 |   34 |    0 |    0 |    0 |    0 |    0 |

|                   No response from host -  100 |   34 |    0 |    0 |    0 |    0 |    0 |

|                   No response from host -  100 |   34 |    0 |    0 |    0 |    0 |    0 |

|                   No response from host -  100 |   34 |    0 |    0 |    0 |    0 |    0 |

|                   No response from host -  100 |   34 |    0 |    0 |    0 |    0 |    0 |

|                   No response from host -  100 |   34 |    0 |    0 |    0 |    0 |    0 |

|                   No response from host -  100 |   34 |    0 |    0 |    0 |    0 |    0 |

|                   No response from host -  100 |   34 |    0 |    0 |    0 |    0 |    0 |

|                   No response from host -  100 |   34 |    0 |    0 |    0 |    0 |    0 |

|                   No response from host -  100 |   34 |    0 |    0 |    0 |    0 |    0 |

|                   No response from host -  100 |   34 |    0 |    0 |    0 |    0 |    0 |

|                   No response from host -  100 |   34 |    0 |    0 |    0 |    0 |    0 |

|                   No response from host -  100 |   34 |    0 |    0 |    0 |    0 |    0 |

|                   No response from host -  100 |   34 |    0 |    0 |    0 |    0 |    0 |

|                   No response from host -  100 |   34 |    0 |    0 |    0 |    0 |    0 |

|                   No response from host -  100 |   34 |    0 |    0 |    0 |    0 |    0 |

|                   No response from host -  100 |   34 |    0 |    0 |    0 |    0 |    0 |

|                   No response from host -  100 |   34 |    0 |    0 |    0 |    0 |    0 |

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