This. it’s not like they’ll be gone in a month. You’ll have time to go back and do whatever to get up to a similar level to your peers. You’re allowed to skip days. Unless you’re trying to get in the most bleeding edge of guilds that do the best of the best content the moment it hits live, what’s the point of pressuring yourself? It’ll be fine - you’re not going to be left in the dust if you take a few days, weeks, or month off.
So long as you do something that’s fulfilling, you won’t be wasting your time.