So far, sanguine ichor bottle one for the free dps with a bit of side healing as well. Speeds up the run.
The movement one is dependent on dungeon. Something like ToP I take it. If we’re not pulling back to back, I’ll take the faster food one. If it’s a dungeon of non-stop pulls, like SD, then I take the mana one.
I also favor the one that stores healing the longer you’re stationary. Allows you to do more dps and heal somebody by doing something you’d naturally do. Very underrated.
All that said, I do find it undewhelming. Prideful was much more impactful and engaging when it showed up. It also really changed how you approached the dungeon after it. This one just feels lackluster compared to it. Need more available power pools for healers at the very least.