“Normally if you’re sitting down you would not get Reckoning charges from auto-attacks. However, you could gain charges from random NPCs by constantly sitting and standing up due to server lag: mob would try to attack you as your were sitting, so it’d be a forced crit. However, if you stood up just as you were getting hit, the server would see you as if you were standing and get a Reckoning charge.”
^^^that was written by Baconn - the Paladin who wrote the stickied Reck guide in 1.10^^^
Poster: Baconn at 5/25/2006 11:30:17 AM PDT
Subject: Guide to Reckoning V2 (Current 1.10)
http://blue.cardplace.com/cache/wow-paladin/1069149.htm
plus these videos show it in action:
Aug 8, 2006
originally published on warcraft movies on 2006-02-24
https://www.warcraftmovies.com/movieview.php?id=15930