Not exactly, but yeah, that’s quite right. You don’t go to sleep and shut down your brain. You are focus. But you’re focus on nothingness.
Nope, I prefer to walk. But I can do it sitting cross legs, doesn’t matter.
Well, yes. You do have some success with meditation after all. But I don’t think what you do is the correct utilization of meditation. We don’t use it to experience joy. Especially to the point of suffering.
If you are truly meditating, you don’t need to. You can just stop listening to it. Maybe, try that next time? Stop the joy on command with your mind.
Well, we didn’t close our eyes because we need to. Sometime I used my meditational skill to study. However, the teaching of Buddhist is focus on end the suffering not getting better at Physics. Meditation is a tool we use to help end our suffering, but that doesn’t mean we can’t use it for other stuff.
Sure, my sense is also heightening. I feel the ebb and flow of all the air around me. I can feel the movement of my internal body function. I can hear in a much clearer details. Really, though, I use it most extensively as a rest and preparation method. It’s the best way to rest my brain and focus my thought. Doing it prior to any stressful task really help me filter out all distractions.
Yes, it’s not miraculous. It’s just that we have a better grasp of our brain function. As impressive as your experience sound, I don’t see anything magical.
How can it be ‘my’ teaching? I don’t even fully understand it. I quote the book all the time.
Also, no, I’m not a member of any Buddhist group. I don’t even bother go to the temple very much. I dabbled in some of the teaching, but only to help me live my life. I learn to control ‘some’ of my urge, but it’s far from the Nirvana. And I’m not going to try to be better.
No, particular reason. That’s just how I think of it.
I almost miss this. That’s the correct Buddhist teaching. We don’t satisfy our lust. We get rid of it completely. I can do that, too. No matter how much lust I feel, I can just meditating for a few minutes (with my open as to not draw any suspicious) and quench it without any satisfaction.