DC'd then my latency raised

I was playing quick play today, then I disconnected suddenly. I thought this was not a big deal. I just restart and kept playing. Then I noticed my consistent 100+ latency. It used to be around 50 before the dc, consistently. I pressed ctrl+shift+n. My latency stays around 50. But my png and rtt are now sitting at 130+. Please help :(.

If you want to troubleshoot, make sure to include the requested WinMTR.