Capped at 60fps GTX 970

My game is capped at 60fps and it’s stuck. When I die it can run at 200fps easy, but in the menus and when I am actually playing the game it is capped at 60fps and runs at about 45. I’ve watched youtube videos and tutorials on how to fix it and nothing has fixed this issue.

Maybe this?

holy hell thank you so much! I would have had no idea it was my keyboard lighting that was making me lag.

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